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Vegetarian Butternut Squash Lasagna Recipe

Vegetarian Butternut Squash Lasagna Recipe

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Ingredients:

Serving

1 lb butternut squash, steamed and mashed
1 tbsp olive oil
1 medium onion, chopped
2 garlic cloves, minced
2 tsp honey
1 box oven ready lasagna noodle
1 1/2 cups cottage cheese
2 cups shredded mozzarella cheese
1/2 cup parmesan cheese
2 tsp olive oil
1 medium onion, minced
1 garlic clove, minced
2 tsp sugar
1 tbsp dried basil
1 tbsp dried oregano
1 tsp black pepper
1/2 tsp salt
1 (28 oz) can diced tomatoes with juice

Directions:

In a large sauce pan heat oil over medium heat and add the onion& garlic.
Cool until the onion is turning LIGHT brown.
Remove from heat and add the honey and mashed squash.
Stir well.
Place a small abount of sauce in the bottom of a shallow 2 quart oven safe dish.
Place 3 noodles on the sauce and spread with half the squash mixture, half the cottage cheese and 1/3 of the tomato sauce, then half the mozzarella-repeat layers ending up with the sauce, then sprinkle the parmesan cheese on top.
Bake in a 350 degree oven for 35-45 minutes.
To make the sauce: Heat the oil in a medium sauce pan and saute the onion and garlic until soft.
Add sugar, herbs and pepper along with the tomatoes and cook for 20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	263.88 Kcal (1105 kJ)
Calories from fat	83.44 Kcal
		% Daily Value*
Total Fat	9.27g	14%
Cholesterol	24.13mg	8%
Sodium	868.81mg	36%
Potassium	464.6mg	10%
Total Carbs	22.34g	7%
Sugars	8.08g	32%
Dietary Fiber	3.63g	15%
Protein	24.1g	48%
Vitamin C	19.6mg	33%
Vitamin A	0.8mg	25%
Iron	1.4mg	8%
Calcium	618mg	62%

Amount Per 100 g
Calories	113.29 Kcal (474 kJ)
Calories from fat	35.82 Kcal
		% Daily Value*
Total Fat	3.98g	14%
Cholesterol	10.36mg	8%
Sodium	372.99mg	36%
Potassium	199.46mg	10%
Total Carbs	9.59g	7%
Sugars	3.47g	32%
Dietary Fiber	1.56g	15%
Protein	10.35g	48%
Vitamin C	8.4mg	33%
Vitamin A	0.3mg	25%
Iron	0.6mg	8%
Calcium	265.3mg	62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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