Directions:
- Cut chicken into chunks. Sprinkle with salt and pepper, and saute in olive oil in a nonstick frying pan. Remove to paper towel to drain.
- Add the rest of the olive oil to the pan and saute garlic 30 min.
- Add onion and mushrooms, and saute until soft.
- Stir in tomatoes and oregano; simmer for 10 minutes.
- Add chicken to pan. Cover and simmer slowly for 20 minutes.
- Serve over rice or pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1412.98 Kcal (5916 kJ) | ||
| Calories from fat | 779.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 86.66g | 133% | |
|---|---|---|---|
| Cholesterol | 185.94mg | 62% | |
| Sodium | 2454.13mg | 102% | |
| Potassium | 2107.03mg | 45% | |
| Total Carbs | 88.26g | 29% | |
| Sugars | 12.82g | 51% | |
| Dietary Fiber | 9.63g | 39% | |
| Protein | 74.32g | 149% | |
| Vitamin C | 59.5mg | 99% | |
| Iron | 5.7mg | 32% | |
| Calcium | 153.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 153.84 Kcal (644 kJ) | ||
| Calories from fat | 84.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.43g | 133% | |
|---|---|---|---|
| Cholesterol | 20.24mg | 62% | |
| Sodium | 267.19mg | 102% | |
| Potassium | 229.4mg | 45% | |
| Total Carbs | 9.61g | 29% | |
| Sugars | 1.4g | 51% | |
| Dietary Fiber | 1.05g | 39% | |
| Protein | 8.09g | 149% | |
| Vitamin C | 6.5mg | 99% | |
| Iron | 0.6mg | 32% | |
| Calcium | 16.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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