Lemon or Orange Sponge Custard (Pudding) Recipe

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Lemon or Orange Sponge Custard (Pudding)
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Ingredients
8
Count
Nutrition
262
Calories
Total time
60
Minutes
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Ingredients:

  • 3/4 cup sugar
  • 1 1/2 tbsp butter
  • 3 tbsp flour
  • 1/3 cup orange juice
  • 1 cup milk
  • 3 egg whites , beaten stiff, not dry

Directions:

  1. Preheat oven to 350.
  2. Butter a loaf pan (not PAM, use butter) or ramekins.
  3. Cream butter, sugar, fruit rind.
  4. Add egg yolks and beat well.
  5. Stir in flour.
  6. Add fruit juice and milk alternately (add a little juice and mix; then add a little milk and mix, and repeat until liquid all gone).
  7. Fold in beaten egg whites.
  8. Pour into baking dish.
  9. Place baking dish in larger pan with about 1 water.
  10. Carefully place in oven; water will slosh about, so move slowly.
  11. Bake about 45 minutes for ramekins (I have not used ramekins, so check often) or 1 hour for loaf pan. Adjust oven temperature if top is browning too fast. REMOVE FROM OVEN VERY CAREFULLY OR YOU WILL SLOSH BOILING WATER ON YOU.
  12. Serve warm or cold.
  13. The recipe says it can be served with a raspberry sauce (I suppose just for the lemon). I have not done this, as it is scrumptious all on its own.
  14. Serves 4 generous portions; 6 if you just want to tease everyone.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.52 Kcal (1095 kJ)
Calories from fat 81.51 Kcal
% Daily Value*
Total Fat 9.06g 14%
Cholesterol 135.43mg 45%
Sodium 271.42mg 11%
Potassium 242.94mg 5%
Total Carbs 35.52g 12%
Sugars 27.25g 109%
Dietary Fiber 0.83g 3%
Protein 10.02g 20%
Vitamin C 11.7mg 20%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 120.6mg 12%
Amount Per 100 g
Calories 144.33 Kcal (604 kJ)
Calories from fat 44.98 Kcal
% Daily Value*
Total Fat 5g 14%
Cholesterol 74.74mg 45%
Sodium 149.79mg 11%
Potassium 134.07mg 5%
Total Carbs 19.6g 12%
Sugars 15.04g 109%
Dietary Fiber 0.46g 3%
Protein 5.53g 20%
Vitamin C 6.5mg 20%
Iron 0.6mg 6%
Calcium 66.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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