Orange & Pineapple Pudding Recipe

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Orange & Pineapple Pudding
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Ingredients
7
Count
Nutrition
20
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Mix pudding & gelatin in saucepan, then add boiling water.
  2. On medium heat, bring back to a boil, then remove & cool.
  3. Add cold Cool Whip & mix well, then fold in fruit until well blended.
  4. Pour into clear or white bowl & refrigerate until set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20.48 Kcal (86 kJ)
Calories from fat 3.4 Kcal
% Daily Value*
Total Fat 0.38g 1%
Cholesterol 1.31mg 0%
Sodium 62.18mg 3%
Potassium 7.49mg 0%
Total Carbs 2.84g 1%
Sugars 2.39g 10%
Dietary Fiber 0.05g 0%
Protein 0.66g 1%
Vitamin C 1mg 2%
Calcium 4.6mg 0%
Amount Per 100 g
Calories 52.42 Kcal (219 kJ)
Calories from fat 8.71 Kcal
% Daily Value*
Total Fat 0.97g 1%
Cholesterol 3.36mg 0%
Sodium 159.14mg 3%
Potassium 19.17mg 0%
Total Carbs 7.26g 1%
Sugars 6.11g 10%
Dietary Fiber 0.12g 0%
Protein 1.69g 1%
Vitamin C 2.6mg 2%
Calcium 11.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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