Lemon Mushroom Soup Recipe

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Nutrition

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Total time

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Ingredients:

Serving

200 g mushrooms , slcied
4 cups stock (with 4 soup cubes) or 4 cups water (with 4 soup cubes)
2 tbsp onions, chopped finely
2 tbsp lemon juice
2 tsp chili sauce
1 tsp salt
1/4 tsp black pepper
1/2 cup green coriander or 1/2 cup lettuce, chopped

Directions:

Bring the stock or water plus soup cubes to boil.
Add mushrooms onions, lemon juice, chili sauce, salt and black pepper.
Bring to boil and simmer for 1 minute.
Put 1/4 tbsp of lettuce or green coriander leaves in each soup bowl, fill soup and serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	59.23 Kcal (248 kJ)
Calories from fat	1.66 Kcal
		% Daily Value*
Total Fat	0.18g	0%
Sodium	1105.02mg	46%
Potassium	791.35mg	17%
Total Carbs	7.42g	2%
Sugars	4.39g	18%
Dietary Fiber	1.17g	5%
Protein	7.24g	14%
Vitamin C	25.2mg	42%
Iron	2.1mg	11%
Calcium	68.7mg	7%

Amount Per 100 g
Calories	19.06 Kcal (80 kJ)
Calories from fat	0.53 Kcal
		% Daily Value*
Total Fat	0.06g	0%
Sodium	355.64mg	46%
Potassium	254.69mg	17%
Total Carbs	2.39g	2%
Sugars	1.41g	18%
Dietary Fiber	0.38g	5%
Protein	2.33g	14%
Vitamin C	8.1mg	42%
Iron	0.7mg	11%
Calcium	22.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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