Directions:
- For meringue, in a large bowl, beat the egg whites and cream of tartar on medium speed until soft peaks form. Gradually beat in sugar, 1 tablespoon at a time, on high until stiff peaks form.
- Drop meringue into six mounds on parchment-lined baking sheets. Shape into 4-in. cups with the back of a spoon. Bake at 225° for 55 minutes. Turn oven off and do not open door; let meringues dry in oven for 1 to 1-1/2 hours.
- For filling, in a large saucepan, combine the sugar, sugar substitute and cornstarch. Gradually stir in the water until smooth. Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened.
- Remove from the heat. Stir about half of the hot mixture into the egg yolks; return all to the pan, stirring constantly. Bring to a gentle boil. Cook and stir 2 minutes longer. Remove from the heat. Gently stir in lemon juice and lemon peel. Cool to room temperature without stirring. Cover and refrigerate for at least 1 hour.
- Just before serving, fill meringue shells with lemon mixture. Garnish with lemon slices and mint. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 235.71 Kcal (987 kJ) | ||
| Calories from fat | 48.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.35g | 8% | |
|---|---|---|---|
| Cholesterol | 103.92mg | 35% | |
| Sodium | 60.67mg | 3% | |
| Potassium | 124.52mg | 3% | |
| Total Carbs | 33.41g | 11% | |
| Sugars | 24.78g | 99% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 14.78g | 30% | |
| Vitamin C | 24.6mg | 41% | |
| Vitamin A | 5.7mg | 189% | |
| Iron | 2.3mg | 13% | |
| Calcium | 89.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 163.12 Kcal (683 kJ) | ||
| Calories from fat | 33.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.71g | 8% | |
|---|---|---|---|
| Cholesterol | 71.92mg | 35% | |
| Sodium | 41.99mg | 3% | |
| Potassium | 86.17mg | 3% | |
| Total Carbs | 23.12g | 11% | |
| Sugars | 17.15g | 99% | |
| Dietary Fiber | 0.93g | 5% | |
| Protein | 10.23g | 30% | |
| Vitamin C | 17mg | 41% | |
| Vitamin A | 3.9mg | 189% | |
| Iron | 1.6mg | 13% | |
| Calcium | 61.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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