Lemon Meringue Desserts Recipe

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Lemon Meringue Desserts
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Ingredients:

Directions:

  1. Let egg whites stand at room temperature for 30 minutes. In a small saucepan, combine 2/3 cup sugar and cornstarch. Stir in water until smooth. Cook and stir over medium-high heat until thickened and bubbly. Reduce heat; cook and stir 2 minutes longer.
  2. Remove from the heat. Stir a small amount of hot filling into egg; return all to pan, stirring constantly. Bring to a gentle boil; cook and stir 2 minutes longer. Remove from the heat. Gently stir in lemon juice. butter and peel. Pour into four 6-oz. custard cups; set aside.
  3. In a mixing bowl, beat egg whites and cream of tartar on medium speed until soft peaks form. Gradually beat in remaining sugar, 1 tablespoon at a time, on high until stiff glossy peaks form and sugar is dissolved. Immediately spread meringue over lemon mixture, sealing edges to sides of cups. Bake at 375° for 5-7 minutes or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.96 Kcal (695 kJ)
Calories from fat 35.78 Kcal
% Daily Value*
Total Fat 3.98g 6%
Cholesterol 48.55mg 16%
Sodium 45.81mg 2%
Potassium 91.83mg 2%
Total Carbs 30.29g 10%
Sugars 24.72g 99%
Dietary Fiber 0.1g 0%
Protein 3.29g 7%
Vitamin C 12.5mg 21%
Iron 0.2mg 1%
Calcium 16.9mg 2%
Amount Per 100 g
Calories 111.01 Kcal (465 kJ)
Calories from fat 23.93 Kcal
% Daily Value*
Total Fat 2.66g 6%
Cholesterol 32.48mg 16%
Sodium 30.64mg 2%
Potassium 61.43mg 2%
Total Carbs 20.26g 10%
Sugars 16.53g 99%
Dietary Fiber 0.06g 0%
Protein 2.2g 7%
Vitamin C 8.4mg 21%
Iron 0.2mg 1%
Calcium 11.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium

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