Lemon Lime Baked Sweet Potatoes Recipe

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Lemon Lime Baked Sweet Potatoes
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Ingredients:

Directions:

  1. In heavy skillet combine all ingredients except sweet potatoes.
  2. Boil together 5 minutes then add sweet potatoes and simmer 20 minutes.
  3. Place in 350 oven and bake 20 additional minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 263.29 Kcal (1102 kJ)
Calories from fat 35.69 Kcal
% Daily Value*
Total Fat 3.97g 6%
Sodium 255.18mg 11%
Potassium 343.34mg 7%
Total Carbs 56.8g 19%
Sugars 42.44g 170%
Dietary Fiber 2.68g 11%
Protein 1.76g 4%
Vitamin C 1.7mg 3%
Vitamin A 0.9mg 30%
Iron 1.2mg 7%
Calcium 58mg 6%
Amount Per 100 g
Calories 162.52 Kcal (680 kJ)
Calories from fat 22.03 Kcal
% Daily Value*
Total Fat 2.45g 6%
Sodium 157.51mg 11%
Potassium 211.93mg 7%
Total Carbs 35.06g 19%
Sugars 26.2g 170%
Dietary Fiber 1.65g 11%
Protein 1.08g 4%
Vitamin C 1.1mg 3%
Vitamin A 0.6mg 30%
Iron 0.8mg 7%
Calcium 35.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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