Directions:
- In nonstick skillet, brown chicken (on both sides) in oil over medium heat.
- Add next seven ingredients and bring to boil; reduce heat, cover, and simmer for 10-15 minutes or until chicken is no longer pink.
- Remove chicken and keep warm.
- Combine remaining two ingredients until smooth, and stir into pan juices.
- Bring to boil and stir 1-2 minutes or until slightly thickened; serve over chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.46 Kcal (471 kJ) | ||
| Calories from fat | 56.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.26g | 10% | |
|---|---|---|---|
| Cholesterol | 33.45mg | 11% | |
| Sodium | 399.23mg | 17% | |
| Potassium | 227.32mg | 5% | |
| Total Carbs | 2.49g | 1% | |
| Sugars | 0.11g | 0% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 11.57g | 23% | |
| Vitamin C | 6.3mg | 11% | |
| Iron | 0.1mg | 1% | |
| Calcium | 16mg | 2% | |
| Amount Per 100 g | |||
| Calories | 78.21 Kcal (327 kJ) | ||
| Calories from fat | 39.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.35g | 10% | |
|---|---|---|---|
| Cholesterol | 23.27mg | 11% | |
| Sodium | 277.65mg | 17% | |
| Potassium | 158.09mg | 5% | |
| Total Carbs | 1.73g | 1% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 8.05g | 23% | |
| Vitamin C | 4.4mg | 11% | |
| Iron | 0.1mg | 1% | |
| Calcium | 11.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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