Directions:
- In a small mixing bowl, combine 1/4 cup butter, shallots, dill weed, parsley, mustard, lemon juice, garlic and salt; mix well.
- Rinse halibut steaks in cold water and pat dry on paper towels.
- In a 8 inch x 8 inch oven proof casserole dish, add 1 tablespoon of butter and 1 tablespoon of olive oil. Place under the broiler on HIGH heat for about 2 minutes or until the butter has melted.
- Place the halibut steaks in the casserole dish.
- Spread one half the lemon/herb mixture equally over each steak.
- Place under the broiler on HIGH heat and broil for 6 minutes.
- Turn halibut steaks over and spread the remaining lemon/herb mixture evenly over the steaks.
- Continue to broil on HIGH heat for another 5 to 6 minutes or until fish flakes easily with a fork. Do not overcook the fish.
- Serve with cooked basmati brown rice.
- You may also use finely chopped chives or green onions instead of the shallots.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 591.7 Kcal (2477 kJ) | ||
| Calories from fat | 387.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.09g | 66% | |
|---|---|---|---|
| Cholesterol | 166.99mg | 56% | |
| Sodium | 736.37mg | 31% | |
| Potassium | 56.08mg | 1% | |
| Total Carbs | 2.28g | 1% | |
| Sugars | 0.55g | 2% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 46.21g | 92% | |
| Vitamin C | 5.1mg | 9% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 0.3mg | 2% | |
| Calcium | 21mg | 2% | |
| Amount Per 100 g | |||
| Calories | 206.6 Kcal (865 kJ) | ||
| Calories from fat | 135.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.05g | 66% | |
|---|---|---|---|
| Cholesterol | 58.31mg | 56% | |
| Sodium | 257.12mg | 31% | |
| Potassium | 19.58mg | 1% | |
| Total Carbs | 0.79g | 1% | |
| Sugars | 0.19g | 2% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 16.14g | 92% | |
| Vitamin C | 1.8mg | 9% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 0.1mg | 2% | |
| Calcium | 7.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mushrooms With Herbs and Butter
Butter, Minced shallots and 8 more.. -
Crab Cakes with Lemon-Dill Sauce (Paula Deen)
Mayonnaise, Buttermilk, Chopped fresh dill leaves and 17 more.. -
Cajun Cod Cakes And Tartar Sauce
Cooked cod fillets, flaked and 21 more.. -
Green Sauce
Olive oil, Dijon mustard, Lemon juice and 8 more.. -
Asparagus, Beans & Arugula Salad With Mustard Vinaigrette
Asparagus (cut in 2-inch pieces on an angle, ends trimmed) and 15 more.. -
Grilled Chicken Nicoise
Sun-dried tomato, Garlic cloves, Extra-virgin olive oil and 15 more.. -
Green Goddess Dipping Sauce
Sour cream, Fresh parsley leaves, Mayonnaise and 9 more.. -
Lemon Dill Crab Cake Sauce
Mayonnaise, Buttermilk, Chopped fresh dill leaves and 4 more.. -
Lemon Dill Sauce
Mayonnaise, Buttermilk, Chopped fresh dill leaves and 4 more.. -
Lemon-Dill Sauce
Mayonnaise, Buttermilk, Fresh dill leaves chopped and 4 more..
Also Try
-
Roast Lamb With Lemon and Herbs
Lamb, roast, Chopped fresh thyme, Chopped fresh rosemary and 6 more.. -
Baked Chicken With Lemon and Herbs
Butter, Dry breadcrumbs, Dried basil, Dried rosemary, Milk and 7 more.. -
Simple Whitefish With Lemon and Herbs
White fish fillets, about 1 1/2 lbs total (cod, halibut, ... and 6 more.. -
Broiled Orange Roughy With Lemon, Fines Herbes and Paprika
Orange roughy fillets or 4 (6 oz) other delicate white fi... and 7 more.. -
-
-
-
-
Broiled Fishcakes With Ginger and Cilantro
Baking potato, Cod fish fillets (or other white fish) and 6 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
