Directions:
- Cut halibut filet into 30 (1-inch) pieces. Slice lemons crosswise into 30 thin slices. Soak bamboo skewers and bay leaves in water for 1/2 hour. Thread each skewer with 1 bay leaf, 1 piece of halibut, and 1 lemon slice. Brush skewers evenly with olive oil, and sprinkle with salt and black pepper. Grill kebabs over medium heat for about 2-3 minutes per side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 39.5 Kcal (165 kJ) | ||
| Calories from fat | 13.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.48g | 2% | |
|---|---|---|---|
| Cholesterol | 14.72mg | 5% | |
| Sodium | 97.9mg | 4% | |
| Potassium | 19.99mg | 0% | |
| Total Carbs | 1.36g | 0% | |
| Sugars | 0.41g | 2% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 5.77g | 12% | |
| Vitamin C | 7.2mg | 12% | |
| Iron | 0.2mg | 1% | |
| Calcium | 5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 87.6 Kcal (367 kJ) | ||
| Calories from fat | 29.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.29g | 2% | |
|---|---|---|---|
| Cholesterol | 32.64mg | 5% | |
| Sodium | 217.12mg | 4% | |
| Potassium | 44.35mg | 0% | |
| Total Carbs | 3.01g | 0% | |
| Sugars | 0.9g | 2% | |
| Dietary Fiber | 1.01g | 2% | |
| Protein | 12.8g | 12% | |
| Vitamin C | 16.1mg | 12% | |
| Iron | 0.5mg | 1% | |
| Calcium | 11.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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