Directions:
- Peel potatoes and cut them in half if medium size, quarter if large potatoes.
- Let them stand in water while preparing sauce.
- Combine all other ingredients in a gallon size bag, zipper style, and shake to combine.
- Dry off the potatoes and add to the bag along with the carrots and onion. Let marinate for at least 2 hours.
- Preheat oven to 400 degrees.
- Put the veggies and marinade in a large casserole dish, approximately 13 x 9.
- Roast for 1 hr 15 min., turning occasionally.
- There should be plenty of sauce left over after roasting.
- You can put these under the broiler for 5 min. to crisp them up if you prefer.
- For the traditional Greek potatoes, just omit the carrots and onion.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 438.39 Kcal (1835 kJ) | ||
| Calories from fat | 124.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.85g | 21% | |
|---|---|---|---|
| Cholesterol | 39.98mg | 13% | |
| Sodium | 224.44mg | 9% | |
| Potassium | 1269.96mg | 27% | |
| Total Carbs | 58.4g | 19% | |
| Sugars | 11.01g | 44% | |
| Dietary Fiber | 5.71g | 23% | |
| Protein | 22.88g | 46% | |
| Vitamin C | 53mg | 88% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 184.7mg | 1026% | |
| Calcium | 60.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 123.87 Kcal (519 kJ) | ||
| Calories from fat | 35.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.91g | 21% | |
|---|---|---|---|
| Cholesterol | 11.3mg | 13% | |
| Sodium | 63.42mg | 9% | |
| Potassium | 358.84mg | 27% | |
| Total Carbs | 16.5g | 19% | |
| Sugars | 3.11g | 44% | |
| Dietary Fiber | 1.61g | 23% | |
| Protein | 6.46g | 46% | |
| Vitamin C | 15mg | 88% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 52.2mg | 1026% | |
| Calcium | 17.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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