Directions:
- Cut the paneer in small cubes and coat with cornflour and deep fried till it becomes golden brown.
- Wash and chop the roots of the fresh green coriander leaves place in a food mixer and add the juice of half a lemon. If having some difficulty,then add a little of vegetable stock and mix till it becomes a smooth paste.
- In a non- stick pan, sautee the onion till it becomes translucent.Add the ginger- garlic paste and coriander-onion paste.Add the vegetable stock,salt and cornflour let it reduce till it thickens.Lasltly add the fried paneer cube.
- Wait for a boil and then turn off the fire and serve hot,.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1001.08 Kcal (4191 kJ) | ||
| Calories from fat | 2.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.32g | 0% | |
|---|---|---|---|
| Sodium | 37186.02mg | 1549% | |
| Potassium | 203.59mg | 4% | |
| Total Carbs | 206.32g | 69% | |
| Sugars | 5.34g | 21% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 1.44g | 3% | |
| Vitamin C | 20.9mg | 35% | |
| Calcium | 31.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 241.85 Kcal (1013 kJ) | ||
| Calories from fat | 0.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 0% | |
|---|---|---|---|
| Sodium | 8983.89mg | 1549% | |
| Potassium | 49.19mg | 4% | |
| Total Carbs | 49.85g | 69% | |
| Sugars | 1.29g | 21% | |
| Dietary Fiber | 0.55g | 9% | |
| Protein | 0.35g | 3% | |
| Vitamin C | 5mg | 35% | |
| Calcium | 7.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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