Directions:
- In a blender process the onions, tomato puree, ground coriander, turmeric, the 2 green chillies, and coriander, with the lemon juice and salt.
- Heat the oil in a wok, add the spice mix and fry till the sauce starts to thicken.
- Add the prawns and fry over medium heat for 3 minutes.
- Serve with the chopped chilli as a garnish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 127.99 Kcal (536 kJ) | ||
| Calories from fat | 93.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.34g | 16% | |
|---|---|---|---|
| Sodium | 598.89mg | 25% | |
| Potassium | 220.51mg | 5% | |
| Total Carbs | 8.42g | 3% | |
| Sugars | 3.85g | 15% | |
| Dietary Fiber | 2.05g | 8% | |
| Protein | 1.31g | 3% | |
| Vitamin C | 60.8mg | 101% | |
| Iron | 0.5mg | 3% | |
| Calcium | 23.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 128.99 Kcal (540 kJ) | ||
| Calories from fat | 93.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.42g | 16% | |
|---|---|---|---|
| Sodium | 603.6mg | 25% | |
| Potassium | 222.24mg | 5% | |
| Total Carbs | 8.48g | 3% | |
| Sugars | 3.88g | 15% | |
| Dietary Fiber | 2.06g | 8% | |
| Protein | 1.32g | 3% | |
| Vitamin C | 61.3mg | 101% | |
| Iron | 0.5mg | 3% | |
| Calcium | 23.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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