Directions:
- Requires preparation! Make sure to freeze the bananas ahead of time!
- Add all ingredients to blender and process until smooth. Pour into bowl and put in freezer to set (about 15 minutes works).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 624.11 Kcal (2613 kJ) | ||
| Calories from fat | 72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8g | 12% | |
|---|---|---|---|
| Sodium | 159.9mg | 7% | |
| Potassium | 759.11mg | 16% | |
| Total Carbs | 140.84g | 47% | |
| Sugars | 119.13g | 477% | |
| Dietary Fiber | 6.59g | 26% | |
| Protein | 5.61g | 11% | |
| Vitamin C | 15.9mg | 27% | |
| Iron | 0.3mg | 2% | |
| Calcium | 16.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 274.91 Kcal (1151 kJ) | ||
| Calories from fat | 31.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.52g | 12% | |
|---|---|---|---|
| Sodium | 70.43mg | 7% | |
| Potassium | 334.38mg | 16% | |
| Total Carbs | 62.04g | 47% | |
| Sugars | 52.48g | 477% | |
| Dietary Fiber | 2.9g | 26% | |
| Protein | 2.47g | 11% | |
| Vitamin C | 7mg | 27% | |
| Iron | 0.1mg | 2% | |
| Calcium | 7.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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