Directions:
- In a saute pan over medium heat, saute the mushrooms and garlic in the oil for 3-5 minutes.
- Remove from the pan.
- Sprinkle the chicken with flour and rosemary and brown on both sides.
- Add the lemon juice and chicken broth to the pan and scrape up the browned bits from the bottom.
- Return the mushrooms to the pan.
- Lower the heat to a simmer, cover the pan and cook for 15 minutes.
- Sprinkle with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 316.47 Kcal (1325 kJ) | ||
| Calories from fat | 104.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.6g | 18% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 922.71mg | 38% | |
| Potassium | 773.49mg | 16% | |
| Total Carbs | 6.76g | 2% | |
| Sugars | 0.83g | 3% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 48.43g | 97% | |
| Vitamin C | 10.2mg | 17% | |
| Iron | 0.7mg | 4% | |
| Calcium | 32.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 106.48 Kcal (446 kJ) | ||
| Calories from fat | 35.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.9g | 18% | |
|---|---|---|---|
| Cholesterol | 46.85mg | 46% | |
| Sodium | 310.45mg | 38% | |
| Potassium | 260.25mg | 16% | |
| Total Carbs | 2.27g | 2% | |
| Sugars | 0.28g | 3% | |
| Dietary Fiber | 0.29g | 3% | |
| Protein | 16.29g | 97% | |
| Vitamin C | 3.4mg | 17% | |
| Iron | 0.2mg | 4% | |
| Calcium | 10.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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