Lemon-Buttermilk Panna Cotta With Blueberry Sauce Recipe

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Lemon-Buttermilk Panna Cotta With Blueberry Sauce
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Ingredients
12
Count
Nutrition
172
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. To prepare panna cotta, coat 8 custard cups or ramekins with cooking spray.
  2. Sprinkle gelatin over milk in a small saucepan; let stand 10 minutes. Cook milk mixture over medium-low heat 10 minutes or until gelatin dissolves, stirring constantly with a whisk.
  3. Increase heat to medium; add sugar, stirring with a whisk until sugar dissolves. Remove from heat.
  4. Add buttermilk and zest, stirring well.
  5. Divide mixture evenly among prepared custard cups. Cover and chill at least 5 hours or up to overnight.
  6. To prepare sauce, combine the apple juice, 1/4 cup sugar, zest and lemon juice in a small saucepan. Bring to a boil over medium-high heat; stir until sugar dissolves.
  7. Reduce heat to medium and stir in blueberries. Cook until blueberries are warm and begin to pop. Cool sauce to room temperature.
  8. To serve, slide a knife or spatula around the edge of the ramekins to loosen the panna cotta. Invert on dessert plate. Spoon 1/4 cup of cooled sauce on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.46 Kcal (722 kJ)
Calories from fat 19.28 Kcal
% Daily Value*
Total Fat 2.14g 3%
Cholesterol 8.88mg 3%
Sodium 111.56mg 5%
Potassium 263.51mg 6%
Total Carbs 33.86g 11%
Sugars 32.21g 129%
Dietary Fiber 1.15g 5%
Protein 4.65g 9%
Vitamin C 9.2mg 15%
Calcium 174.4mg 17%
Amount Per 100 g
Calories 80.56 Kcal (337 kJ)
Calories from fat 9.01 Kcal
% Daily Value*
Total Fat 1g 3%
Cholesterol 4.15mg 3%
Sodium 52.11mg 5%
Potassium 123.09mg 6%
Total Carbs 15.82g 11%
Sugars 15.05g 129%
Dietary Fiber 0.54g 5%
Protein 2.17g 9%
Vitamin C 4.3mg 15%
Calcium 81.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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