Lemon Broccoli Pasta Recipe

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Ingredients:

Serving

Directions:

In a saucepan, combine the broth, lemon juice and peel, garlic powder and pepper. Bring to a boil. Add pasta and broccoli. Reduce heat; simmer, uncovered, for 3-4 minutes or until pasta is tender. Drain; stir in sour cream. Sprinkle with cheese. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	244.98 Kcal (1026 kJ)
Calories from fat	56.93 Kcal
		% Daily Value*
Total Fat	6.33g	10%
Cholesterol	17.29mg	6%
Sodium	143.43mg	6%
Potassium	406.14mg	9%
Total Carbs	38.92g	13%
Sugars	3.15g	13%
Dietary Fiber	3.86g	15%
Protein	9.88g	20%
Vitamin C	63.3mg	106%
Iron	150mg	833%
Calcium	123mg	12%

Amount Per 100 g
Calories	141.87 Kcal (594 kJ)
Calories from fat	32.97 Kcal
		% Daily Value*
Total Fat	3.66g	10%
Cholesterol	10.01mg	6%
Sodium	83.06mg	6%
Potassium	235.19mg	9%
Total Carbs	22.54g	13%
Sugars	1.83g	13%
Dietary Fiber	2.23g	15%
Protein	5.72g	20%
Vitamin C	36.7mg	106%
Iron	86.9mg	833%
Calcium	71.2mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.7

Points
6

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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