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Lemon And Herb Roasted Chicken With Baby Potatoes (Tyler Florence) Recipe

Lemon And Herb Roasted Chicken With Baby Potatoes (Tyler Florence) Recipe

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Lemon And Herb Roasted Chicken With Baby Potatoes (Tyler Florence)

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Ingredients

Count

Nutrition

453

Calories

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Ingredients:

Serving

1 (4 to 5 lb) free-range chicken
kosher salt and freshly ground black pepper
1 lemon, halved
1 head garlic, halved
1/4 bunch each fresh rosemary , thyme , and parsley
1/4 cup olive oil
11/2 lb red new potatoes

Directions:

Preheat the oven to 400 degrees F.
Rinse the chicken with cool water, inside and out, then pat it dry with paper towels. Season the cavity with salt and pepper, and then stuff the lemon, garlic, and herbs inside. Place the chicken, breast-side up, in a roasting pan. Tie the legs of the chicken together with kitchen twine to help hold its shape. Toss the potatoes around the chicken. Season the whole thing with a fair amount of salt and pepper and drizzle with olive oil. Roast the chicken and potatoes for 1 to 1 1/2 hours. Don't forget to baste the chicken with the drippings and rotate the pan every 20 minutes or so to insure a golden crispy skin. The chicken is done when an instant-read thermometer says 165 degrees F when inserted into the thickest part of the thigh (the legs of the chicken should wiggle easily from the sockets too.) Remove the chicken to a platter and let stand for 10 minutes, so the juices settle back into the meat before carving. Serve with the roasted potatoes on the side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	452.58 Kcal (1895 kJ)
Calories from fat	117.99 Kcal
		% Daily Value*
Total Fat	13.11g	20%
Sodium	509.71mg	21%
Potassium	1906.92mg	41%
Total Carbs	75.11g	25%
Sugars	4.45g	18%
Dietary Fiber	8.62g	34%
Protein	12.22g	24%
Vitamin C	42.7mg	71%
Iron	4.3mg	24%
Calcium	120.6mg	12%

Amount Per 100 g
Calories	55.66 Kcal (233 kJ)
Calories from fat	14.51 Kcal
		% Daily Value*
Total Fat	1.61g	20%
Sodium	62.69mg	21%
Potassium	234.51mg	41%
Total Carbs	9.24g	25%
Sugars	0.55g	18%
Dietary Fiber	1.06g	34%
Protein	1.5g	24%
Vitamin C	5.3mg	71%
Iron	0.5mg	24%
Calcium	14.8mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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