Lemon Aide Recipe

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Lemon Aide
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Ingredients:

Directions:

  1. Simple Syrup
  2. Bring water and sugar to to boil, cook 5 minutes until sugar is dissolved.
  3. Add lemon zest.
  4. Allow to cool and pour into glass jar.
  5. Store in fridge.
  6. For Lemon aide
  7. Combine 1cup simple syrup lemon juice,salt and ice water, Stir well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 548.83 Kcal (2298 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 4.73mg 2%
Sodium 173.93mg 7%
Potassium 531.34mg 11%
Total Carbs 136.1g 45%
Sugars 126.53g 506%
Dietary Fiber 2.37g 9%
Protein 4.73g 9%
Vitamin C 26.2mg 44%
Iron 2.4mg 13%
Calcium 317.2mg 32%
Amount Per 100 g
Calories 102.36 Kcal (429 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.88mg 2%
Sodium 32.44mg 7%
Potassium 99.1mg 11%
Total Carbs 25.38g 45%
Sugars 23.6g 506%
Dietary Fiber 0.44g 9%
Protein 0.88g 9%
Vitamin C 4.9mg 44%
Iron 0.4mg 13%
Calcium 59.2mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 15
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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