Leftover Rice With Yogurt Recipe

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Ingredients:

Serving

2 tbsp oil
1/4 tsp black mustard seeds
1 pinch asafetida powder
2 cups leftover cooked rice
1/2 cup plain yogurt (low-fat would do just fine)
6 -10 sprigs fresh cilantro (finely cut )
1/2 tsp turmeric powder
1/4 tsp red hot chili powder
salt
sugar , according (optional)

Directions:

Heat oil, add mustard seeds and when seeds start to crackle, add asafoetida.
When brown, add warmed up cooked rice and remaining ingredients. Mix well. Cook until the yogurt is nearly absorbed.
Serve hot as a side dish. Works well as main dish too :-).
Feel free to add onions, peas to the rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	109.81 Kcal (460 kJ)
Calories from fat	47.16 Kcal
		% Daily Value*
Total Fat	5.24g	8%
Cholesterol	2.65mg	1%
Sodium	14.32mg	1%
Potassium	109.73mg	2%
Total Carbs	12.82g	4%
Sugars	1.62g	6%
Dietary Fiber	1.27g	5%
Protein	2.91g	6%
Vitamin C	1.1mg	2%
Iron	0.7mg	4%
Calcium	29.3mg	3%

Amount Per 100 g
Calories	132.37 Kcal (554 kJ)
Calories from fat	56.84 Kcal
		% Daily Value*
Total Fat	6.32g	8%
Cholesterol	3.2mg	1%
Sodium	17.26mg	1%
Potassium	132.28mg	2%
Total Carbs	15.45g	4%
Sugars	1.95g	6%
Dietary Fiber	1.53g	5%
Protein	3.51g	6%
Vitamin C	1.3mg	2%
Iron	0.9mg	4%
Calcium	35.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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