Tangy Lemon Rice with Peanuts Recipe

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Tangy Lemon Rice with Peanuts
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Ingredients:

Directions:

  1. Heat oil in a frying pan on medium heat and add mustard seeds and urad dal.
  2. When mustard starts to splutter, add turmeric powder, chopped chilli, asafoetida, and peanuts.
  3. Saute for about 2 minutes.
  4. Then add cooked rice and salt and saute for another 5 minutes.
  5. Remove from flame, add lemon juice and mix well.
  6. Garnish with chopped corriander and serve!
  7. Note: If you don't have cooked rice on hand, cook 1/4 cup of rice in a pressure cooker, or with about 1/2 to 2/3 cup water in a pot; allow it to cool well before using it in the recipe, since warm rice will tend to clump together in the mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.99 Kcal (996 kJ)
Calories from fat 84.46 Kcal
% Daily Value*
Total Fat 9.38g 14%
Sodium 588.67mg 25%
Potassium 295.54mg 6%
Total Carbs 31.5g 10%
Sugars 3.26g 13%
Dietary Fiber 3.93g 16%
Protein 8.28g 17%
Vitamin C 60.8mg 101%
Iron 2.1mg 12%
Calcium 20.7mg 2%
Amount Per 100 g
Calories 133.54 Kcal (559 kJ)
Calories from fat 47.39 Kcal
% Daily Value*
Total Fat 5.27g 14%
Sodium 330.32mg 25%
Potassium 165.84mg 6%
Total Carbs 17.67g 10%
Sugars 1.83g 13%
Dietary Fiber 2.21g 16%
Protein 4.64g 17%
Vitamin C 34.1mg 101%
Iron 1.2mg 12%
Calcium 11.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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