Directions:
- Heat oil in a saucepan.
- When ready, saute mushrooms, sweet potato and peppers for 2-3 minutes.
- Add just enough broth to cover mixture and simmer until tender.
- Mix in left-over rice and curry and puree with a hand blender, adding broth as needed until soup is as thick or as thin as you like it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 306.94 Kcal (1285 kJ) | ||
| Calories from fat | 90.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.02g | 15% | |
|---|---|---|---|
| Cholesterol | 38.21mg | 13% | |
| Sodium | 813.01mg | 34% | |
| Potassium | 512.34mg | 11% | |
| Total Carbs | 35.53g | 12% | |
| Sugars | 6.93g | 28% | |
| Dietary Fiber | 4.11g | 16% | |
| Protein | 19.81g | 40% | |
| Vitamin C | 45.7mg | 76% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 68.1mg | 378% | |
| Calcium | 45.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 90.93 Kcal (381 kJ) | ||
| Calories from fat | 26.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.97g | 15% | |
|---|---|---|---|
| Cholesterol | 11.32mg | 13% | |
| Sodium | 240.86mg | 34% | |
| Potassium | 151.78mg | 11% | |
| Total Carbs | 10.53g | 12% | |
| Sugars | 2.05g | 28% | |
| Dietary Fiber | 1.22g | 16% | |
| Protein | 5.87g | 40% | |
| Vitamin C | 13.5mg | 76% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 20.2mg | 378% | |
| Calcium | 13.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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