| Amount Per 1 Serving | |||
| Calories | 306.94 Kcal (1285 kJ) | ||
| Calories from fat | 90.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.02g | 15% | |
|---|---|---|---|
| Cholesterol | 38.21mg | 13% | |
| Sodium | 813.01mg | 34% | |
| Potassium | 512.34mg | 11% | |
| Total Carbs | 35.53g | 12% | |
| Sugars | 6.93g | 28% | |
| Dietary Fiber | 4.11g | 16% | |
| Protein | 19.81g | 40% | |
| Vitamin C | 45.7mg | 76% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 68.1mg | 378% | |
| Calcium | 45.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 90.93 Kcal (381 kJ) | ||
| Calories from fat | 26.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.97g | 15% | |
|---|---|---|---|
| Cholesterol | 11.32mg | 13% | |
| Sodium | 240.86mg | 34% | |
| Potassium | 151.78mg | 11% | |
| Total Carbs | 10.53g | 12% | |
| Sugars | 2.05g | 28% | |
| Dietary Fiber | 1.22g | 16% | |
| Protein | 5.87g | 40% | |
| Vitamin C | 13.5mg | 76% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 20.2mg | 378% | |
| Calcium | 13.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.