Directions:
- Place leeks in a pan of cold salted water, bring to the boil and boil for 2-3 min or until tender.
- Drain and reserve 300ml (1/2 pint) of the cooking liquid.
- Melt the butter in a saucepan, add the flour and mix until smooth.
- Blend in the reserved liquid and bring to boil, stirring continuously.
- Add the soft cheese, season and return to the boil.
- Arrange the leeks in a shallow flameproof dish, then pour the sauce over the top and sprinkle with Parmesan cheese.
- Place under a preheated grill until golden and bubbling.
- Garnish with a sprinkle of paprika.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 165.69 Kcal (694 kJ) | ||
| Calories from fat | 114.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.72g | 20% | |
|---|---|---|---|
| Cholesterol | 31mg | 10% | |
| Sodium | 172.11mg | 7% | |
| Potassium | 19mg | 0% | |
| Total Carbs | 5.15g | 2% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 7.75g | 16% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 87.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 350.67 Kcal (1468 kJ) | ||
| Calories from fat | 242.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.93g | 20% | |
|---|---|---|---|
| Cholesterol | 65.6mg | 10% | |
| Sodium | 364.24mg | 7% | |
| Potassium | 40.21mg | 0% | |
| Total Carbs | 10.9g | 2% | |
| Sugars | 0.74g | 1% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 16.41g | 16% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.4mg | 4% | |
| Calcium | 184.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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