Leeks With Caraway - from City Cuisine Recipe

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Ingredients:

Serving

Directions:

Trim roots and dark green portion of leeks. Cut in half lengthwise and wash thoroughly under cold running water. Cut into 1/4 diagonal slices, across width.
Melt butter in a medium skillet over medium-high heat. Add leeks, caraway, salt and pepper; cook until leeks are soft, about 2 minutes. Add wine, reduce heat to low heat and cook (covered) about 3 to 5 minutes. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	146.14 Kcal (612 kJ)
Calories from fat	72.08 Kcal
		% Daily Value*
Total Fat	8.01g	12%
Cholesterol	20.35mg	7%
Sodium	407.82mg	17%
Potassium	209.18mg	4%
Total Carbs	14.29g	5%
Sugars	3.78g	15%
Dietary Fiber	2.68g	11%
Protein	2.34g	5%
Vitamin C	11.1mg	19%
Vitamin A	0.1mg	3%
Iron	2.2mg	12%
Calcium	73mg	7%

Amount Per 100 g
Calories	120.31 Kcal (504 kJ)
Calories from fat	59.34 Kcal
		% Daily Value*
Total Fat	6.59g	12%
Cholesterol	16.76mg	7%
Sodium	335.72mg	17%
Potassium	172.2mg	4%
Total Carbs	11.76g	5%
Sugars	3.11g	15%
Dietary Fiber	2.2g	11%
Protein	1.93g	5%
Vitamin C	9.2mg	19%
Vitamin A	0.1mg	3%
Iron	1.8mg	12%
Calcium	60.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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