Directions:
- Preheat oven to 400°.
- Remove roots, outer leaves, and tops from leeks, leaving 1 1/2 to 2 inches of dark leaves. Slice leeks in half lengthwise to within 1 inch of bulb end, and rinse with cold water. Arrange the leeks in a single layer in the bottom on a 9-inch pie plate.
- Combine water and next 6 ingredients (through cinnamon) in a small saucepan; bring to a boil. Reduce heat, and simmer 10 minutes. Pour vinegar mixture over leeks. Cover with foil, and bake at 400° for 30 minutes or until leeks are tender. Using a slotted spoon, remove leeks; reserve cooking liquid. Cool leeks to room temperature. Cover and chill 2 hours.
- Place the cooking liquid in a small saucepan; bring to a boil. Remove from heat; strain mixture through a sieve over a bowl, reserving 1/4 cup cooking liquid. Discard solids.
- Place 2 leek halves on each of 4 small plates; top each serving with 1/4 cup tomato and 1 1/2 teaspoons of olives. Drizzle 1 tablespoon reserved liquid over each serving, and divide cheese evenly among plates. Sprinkle evenly with chopped marjoram and chopped oregano.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.54 Kcal (752 kJ) | ||
| Calories from fat | 24.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.73g | 4% | |
|---|---|---|---|
| Cholesterol | 1.58mg | 1% | |
| Sodium | 422.66mg | 18% | |
| Potassium | 535.2mg | 11% | |
| Total Carbs | 34.69g | 12% | |
| Sugars | 10.54g | 42% | |
| Dietary Fiber | 5.48g | 22% | |
| Protein | 5.34g | 11% | |
| Vitamin C | 33.7mg | 56% | |
| Iron | 5mg | 28% | |
| Calcium | 172.7mg | 17% | |
| Amount Per 100 g | |||
| Calories | 50.66 Kcal (212 kJ) | ||
| Calories from fat | 6.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.77g | 4% | |
|---|---|---|---|
| Cholesterol | 0.45mg | 1% | |
| Sodium | 119.27mg | 18% | |
| Potassium | 151.03mg | 11% | |
| Total Carbs | 9.79g | 12% | |
| Sugars | 2.97g | 42% | |
| Dietary Fiber | 1.54g | 22% | |
| Protein | 1.51g | 11% | |
| Vitamin C | 9.5mg | 56% | |
| Iron | 1.4mg | 28% | |
| Calcium | 48.7mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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