Greek Style Green Beans Recipe

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Nutrition

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Total time

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Ingredients:

Serving

Directions:

Wash, tip and cut up fresh beans.
Place in pan with water to cover beans.
Simmer uncovered until beans are just tender, stirring a few times.
Meanwhile, combine undrained tomatoes with water, onions, parsley, garlic, mint, oregano, salt and pepper in a saucepan.
Cover; bring just to a boil, reduce heat and let simmer 10 minutes, stirring frequently.
When tomato sauce is thick, drain green beans and top with sauce; serve promptly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	41.03 Kcal (172 kJ)
Calories from fat	0.25 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Sodium	8.15mg	0%
Potassium	251.06mg	5%
Total Carbs	9.14g	3%
Sugars	3.79g	15%
Dietary Fiber	3.48g	14%
Protein	2.1g	4%
Vitamin C	15.2mg	25%
Vitamin A	0.1mg	3%
Iron	12.1mg	67%
Calcium	50mg	5%

Amount Per 100 g
Calories	30.44 Kcal (127 kJ)
Calories from fat	0.19 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	6.05mg	0%
Potassium	186.26mg	5%
Total Carbs	6.78g	3%
Sugars	2.81g	15%
Dietary Fiber	2.58g	14%
Protein	1.56g	4%
Vitamin C	11.3mg	25%
Vitamin A	0.1mg	3%
Iron	9mg	67%
Calcium	37.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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