Directions:
- Place the bread, garlic, oregano, and parsley in a food processor and process until everything is finely chopped.
- Add the vinegar and olive oil and process again until smooth. Transfer the mixture to a large mixing bowl.
- Place the peppers, red onion, cucumbers, tomatoes, and olives separately in the food processor and process until very coarsely chopped.
- Add to the mixing bowl.
- Add the tomato juice, salt, and pepper and stir well.
- Taste for seasoning, cover with plastic wrap, and refrigerate for at least 3 hours.
- Fold in the feta and serve cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 485.5 Kcal (2033 kJ) | ||
| Calories from fat | 219.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.44g | 38% | |
|---|---|---|---|
| Cholesterol | 33.64mg | 11% | |
| Sodium | 2465.67mg | 103% | |
| Potassium | 500.19mg | 11% | |
| Total Carbs | 49.28g | 16% | |
| Sugars | 8.65g | 35% | |
| Dietary Fiber | 3.53g | 14% | |
| Protein | 14.96g | 30% | |
| Vitamin C | 63mg | 105% | |
| Vitamin A | 1mg | 34% | |
| Iron | 17.7mg | 99% | |
| Calcium | 240.9mg | 24% | |
| Amount Per 100 g | |||
| Calories | 113.99 Kcal (477 kJ) | ||
| Calories from fat | 51.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.74g | 38% | |
|---|---|---|---|
| Cholesterol | 7.9mg | 11% | |
| Sodium | 578.92mg | 103% | |
| Potassium | 117.44mg | 11% | |
| Total Carbs | 11.57g | 16% | |
| Sugars | 2.03g | 35% | |
| Dietary Fiber | 0.83g | 14% | |
| Protein | 3.51g | 30% | |
| Vitamin C | 14.8mg | 105% | |
| Vitamin A | 0.2mg | 34% | |
| Iron | 4.2mg | 99% | |
| Calcium | 56.6mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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