Leanne's Taco Salad Recipe

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Leanne's Taco Salad
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Ingredients
9
Count
Nutrition
763
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Brown meat with taco seasoning and onions.
  2. Drain meat and set aside to cool.
  3. Just before serving, mix remaining ingredients in a large bowl, along with meat.
  4. Toss lightly.
  5. * if not serving right away leave out the tortilla chips until right before it will be eaten, this does not sit well overnight, but I can garantee you won't have any left ;).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 763.16 Kcal (3195 kJ)
Calories from fat 387.06 Kcal
% Daily Value*
Total Fat 43.01g 66%
Cholesterol 86.55mg 29%
Sodium 607.52mg 25%
Potassium 681.8mg 15%
Total Carbs 64.16g 21%
Sugars 5.33g 21%
Dietary Fiber 6.11g 24%
Protein 31.14g 62%
Vitamin C 85.9mg 143%
Iron 2.8mg 15%
Calcium 390.3mg 39%
Amount Per 100 g
Calories 215.56 Kcal (903 kJ)
Calories from fat 109.33 Kcal
% Daily Value*
Total Fat 12.15g 66%
Cholesterol 24.45mg 29%
Sodium 171.6mg 25%
Potassium 192.58mg 15%
Total Carbs 18.12g 21%
Sugars 1.51g 21%
Dietary Fiber 1.73g 24%
Protein 8.8g 62%
Vitamin C 24.3mg 143%
Iron 0.8mg 15%
Calcium 110.2mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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