Directions:
- Cook noodles, and at the same time cook ground beef (1 lb makes about 3 cups). I used All Purpose Ground Meat Mix All Purpose Ground Meat Mix that I made and froze ahead of time.
- Slice potatoes and layer on the bottom of a 9x9 casserole dish (microwavable) and put in the microwave for about 3 minutes on high to soften up first.
- Mix cooked noodles, cheese soup and spinach together and pour over potato slices.
- Pour ground beef mixture over noodle mixture.
- Bake at 350 degrees for about 30 minutes, add shredded cheese and bake for another 10 minutes or until cheese is bubbling and turning brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 482.86 Kcal (2022 kJ) | ||
| Calories from fat | 190.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.19g | 33% | |
|---|---|---|---|
| Cholesterol | 145.15mg | 48% | |
| Sodium | 1267.62mg | 53% | |
| Potassium | 733.04mg | 16% | |
| Total Carbs | 17.29g | 6% | |
| Sugars | 2.46g | 10% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 53.42g | 107% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 3.9mg | 22% | |
| Calcium | 455.1mg | 46% | |
| Amount Per 100 g | |||
| Calories | 154.63 Kcal (647 kJ) | ||
| Calories from fat | 61.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.79g | 33% | |
|---|---|---|---|
| Cholesterol | 46.48mg | 48% | |
| Sodium | 405.93mg | 53% | |
| Potassium | 234.74mg | 16% | |
| Total Carbs | 5.54g | 6% | |
| Sugars | 0.79g | 10% | |
| Dietary Fiber | 0.55g | 7% | |
| Protein | 17.11g | 107% | |
| Vitamin C | 0.8mg | 4% | |
| Vitamin A | 0.2mg | 17% | |
| Iron | 1.3mg | 22% | |
| Calcium | 145.7mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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