Directions:
- Preheat oven to 350 degrees.
- In a large bowl, combine all ingredients.
- In 13 x 9 baking or roasting pan, shape into a loaf. SPrinkle top with additional Worcestershire sauce.
- Bake uncovered 1 hour or until done. Let stand 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 313.51 Kcal (1313 kJ) | ||
| Calories from fat | 166.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.5g | 28% | |
|---|---|---|---|
| Cholesterol | 111.21mg | 37% | |
| Sodium | 304.7mg | 13% | |
| Potassium | 443.22mg | 9% | |
| Total Carbs | 12.32g | 4% | |
| Sugars | 2.29g | 9% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 24.07g | 48% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 3.4mg | 19% | |
| Calcium | 46.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 174.87 Kcal (732 kJ) | ||
| Calories from fat | 92.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.32g | 28% | |
|---|---|---|---|
| Cholesterol | 62.03mg | 37% | |
| Sodium | 169.95mg | 13% | |
| Potassium | 247.21mg | 9% | |
| Total Carbs | 6.87g | 4% | |
| Sugars | 1.27g | 9% | |
| Dietary Fiber | 0.4g | 3% | |
| Protein | 13.43g | 48% | |
| Vitamin C | 2mg | 6% | |
| Iron | 1.9mg | 19% | |
| Calcium | 25.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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