Directions:
- In a saucepan over medium-high heat, melt the butter.
- Whisk in the cornstarch and continue to cook for one minute.
- Add the stock gradually, whisking the entire time to avoid lumps.
- Reduce heat and cook over medium until thickened, stirring constantly.
- Taste test and add seasonings according to personal taste. Salt, pepper and thyme are suggested seasonings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 116.99 Kcal (490 kJ) | ||
| Calories from fat | 62.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.95g | 11% | |
|---|---|---|---|
| Cholesterol | 3.6mg | 1% | |
| Sodium | 172.28mg | 7% | |
| Potassium | 127.46mg | 3% | |
| Total Carbs | 10.34g | 3% | |
| Sugars | 2.4g | 10% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 3.6g | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 3.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 87.89 Kcal (368 kJ) | ||
| Calories from fat | 47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.22g | 11% | |
|---|---|---|---|
| Cholesterol | 2.7mg | 1% | |
| Sodium | 129.43mg | 7% | |
| Potassium | 95.76mg | 3% | |
| Total Carbs | 7.77g | 3% | |
| Sugars | 1.8g | 10% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 2.7g | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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