Lazy Man's Chili Soup With Beans Recipe

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Ingredients:

Serving

2 lbs lean ground beef
1 (1 oz) package ranch dip mix
1 (1 1/4 oz) package taco seasoning mix
1 (10 oz) can tomatoes and green chilies, -drained (mild)
2 (14 1/2 oz) cans diced tomatoes with sweet onions
1 (12 oz) can chili beans
1 (11 oz) can whole kernel corn
1 tbsp tabasco brand pepper sauce

Directions:

Brown the ground beef in large pot.
Drain the beef and return it to the pot.
Add the ranch mix, taco seasoning, drained tomatoes and chilies, tomatoes with onions, drained chili beans, drained corn and Tabasco pepper sauce to the pot with the beef.
Cover and cook on medium heat for 35 minutes, stirring occasionally.
Remove pot from heat and spoon into individual serving bowls.
Add 1-2 oz of cheddar cheese and sour cream (optional).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	146.74 Kcal (614 kJ)
Calories from fat	47.96 Kcal
		% Daily Value*
Total Fat	5.33g	8%
Cholesterol	56.72mg	19%
Sodium	136.13mg	6%
Potassium	358.76mg	8%
Total Carbs	3.32g	1%
Sugars	0.48g	2%
Dietary Fiber	0.51g	2%
Protein	19.59g	39%
Vitamin C	1.3mg	2%
Vitamin A	0.1mg	3%
Iron	2.5mg	14%
Calcium	13.7mg	1%

Amount Per 100 g
Calories	124.41 Kcal (521 kJ)
Calories from fat	40.66 Kcal
		% Daily Value*
Total Fat	4.52g	8%
Cholesterol	48.09mg	19%
Sodium	115.42mg	6%
Potassium	304.17mg	8%
Total Carbs	2.81g	1%
Sugars	0.41g	2%
Dietary Fiber	0.43g	2%
Protein	16.61g	39%
Vitamin C	1.1mg	2%
Vitamin A	0.1mg	3%
Iron	2.1mg	14%
Calcium	11.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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