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Lazy Cabbage Rolls - Cowboy Style- Recipe

Lazy Cabbage Rolls - Cowboy Style- Recipe

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Ingredients:

Serving

1 lb ground beef
1 (14 oz) can crushed tomatoes
1/2 quart sauerkraut
1 (10 1/2 oz) can tomato soup
1 small onion (chopped )
2 garlic cloves (crushed )
4 cups cooked white rice
1 tbsp oil
1/4 tsp salt
1/4 tsp pepper

Directions:

Add oil in large pan.
Brown Beef with 1/2 of the Onions and season with Salt & Pepper.
In small oiled roaster, layer 2 cups Rice, 1/2 of Beef, 1/2 of the Sauerkraut, then another layer with remaining Rice and then the remainder of the Beef, topped off with remaining Kraut.
Pour on top the Crushed Tomatoes and Canned Soup.
Spread the soup evenly across the top.
Sprinkle the remaining Onions and Garlic.
Cover and put in 350 F oven for 1/2 hour.
Ready to serve!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	322.11 Kcal (1349 kJ)
Calories from fat	108.95 Kcal
		% Daily Value*
Total Fat	12.11g	19%
Cholesterol	46.86mg	16%
Sodium	486.91mg	20%
Potassium	398.5mg	8%
Total Carbs	33.87g	11%
Sugars	1.99g	8%
Dietary Fiber	1.84g	7%
Protein	18.32g	37%
Vitamin C	9.3mg	15%
Iron	3.2mg	18%
Calcium	41mg	4%

Amount Per 100 g
Calories	127.33 Kcal (533 kJ)
Calories from fat	43.07 Kcal
		% Daily Value*
Total Fat	4.79g	19%
Cholesterol	18.52mg	16%
Sodium	192.47mg	20%
Potassium	157.52mg	8%
Total Carbs	13.39g	11%
Sugars	0.79g	8%
Dietary Fiber	0.73g	7%
Protein	7.24g	37%
Vitamin C	3.7mg	15%
Iron	1.3mg	18%
Calcium	16.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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