Directions:
- Combine chicken and marinara sauce in crockpot.
- Cook on low for 8 hrs, high for 4.
- Shred chicken with forks; serve over hot pasta.
- Other Variations:.
- Use bbq sauce! or your favorite salad dressing! or any of those ready-made marinades or sauces such as sweet and sour, curry, teriyaki, etc.
- If you have gluten allergies, PLEASE read all labels carefully and contact manufacturers when in doubt.
- This technique works great with beef, lamb, pork, and hardy vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 177.52 Kcal (743 kJ) | ||
| Calories from fat | 108.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.05g | 19% | |
|---|---|---|---|
| Cholesterol | 27.09mg | 9% | |
| Sodium | 330.6mg | 14% | |
| Potassium | 163.87mg | 3% | |
| Total Carbs | 8.78g | 3% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 8.45g | 17% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.6mg | 4% | |
| Calcium | 13.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 274.26 Kcal (1148 kJ) | ||
| Calories from fat | 167.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.61g | 19% | |
|---|---|---|---|
| Cholesterol | 41.86mg | 9% | |
| Sodium | 510.77mg | 14% | |
| Potassium | 253.18mg | 3% | |
| Total Carbs | 13.56g | 3% | |
| Sugars | 0.44g | 1% | |
| Dietary Fiber | 1.07g | 3% | |
| Protein | 13.05g | 17% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1mg | 4% | |
| Calcium | 20.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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