Layered Picnic Pasta Salad Recipe

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Layered Picnic Pasta Salad
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Ingredients
8
Count
Nutrition
323
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Cook pasta according to package directions, drain.
  2. Return to cooking pan and toss with 2 tablespoons vinaigrette dressing.
  3. Transfer half of pasta to a clear glass bowl.
  4. Layer peas, tomatoes, mushrooms, and proscuitto on pasta.
  5. Top with remaining pasta.
  6. Sprinkle with basil and pour remaining dressing evenly over salad.
  7. Sprinkle with Parmesan cheese.
  8. Serve at once or cover and chill until ready to serve.
  9. Toss right before serving to evenly coat dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.16 Kcal (1353 kJ)
Calories from fat 73.3 Kcal
% Daily Value*
Total Fat 8.14g 13%
Cholesterol 8.82mg 3%
Sodium 622.39mg 26%
Potassium 232.93mg 5%
Total Carbs 47.9g 16%
Sugars 5.35g 21%
Dietary Fiber 7.89g 32%
Protein 14.56g 29%
Vitamin C 14.4mg 24%
Iron 2.7mg 15%
Calcium 61.5mg 6%
Amount Per 100 g
Calories 207.04 Kcal (867 kJ)
Calories from fat 46.96 Kcal
% Daily Value*
Total Fat 5.22g 13%
Cholesterol 5.65mg 3%
Sodium 398.76mg 26%
Potassium 149.23mg 5%
Total Carbs 30.69g 16%
Sugars 3.43g 21%
Dietary Fiber 5.05g 32%
Protein 9.33g 29%
Vitamin C 9.2mg 24%
Iron 1.7mg 15%
Calcium 39.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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