Layered Penne With Ham Mushrooms And Peas Recipe

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Layered Penne With Ham Mushrooms And Peas
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Ingredients:

Directions:

  1. Melt butter in sauce pan.
  2. Add mushrooms, red pepper and onions; cook unti tender.
  3. Remove from heat.
  4. Stir in flour and pepper, blend til smooth.
  5. Add mustard.
  6. Gradually add milk and broth.
  7. Heat to boil and boil one minute whisking all the while.
  8. Remove from heat.
  9. Stir in ham and peas.
  10. Place one cup of sauce on bottom of 9 inch square pan.
  11. Layer half the penne over sauce.
  12. Spread with 1/2 of ricotta, half remaining sauce, half the swiss and half the parmesan cheese.
  13. Repeat penne, ricotta and sauce.
  14. Cover with foil and bake 375 for 30 minutes.
  15. Uncover and bake 10 minutes more.
  16. Sprinkle with remaining swiss and parmesan cheese.
  17. Let stand ten minutes before serving.
  18. The residual heat will melt the other cheese.
  19. Serves six.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 392.61 Kcal (1644 kJ)
Calories from fat 203.68 Kcal
% Daily Value*
Total Fat 22.63g 35%
Cholesterol 79.64mg 27%
Sodium 1084.36mg 45%
Potassium 347.75mg 7%
Total Carbs 16.79g 6%
Sugars 3.45g 14%
Dietary Fiber 1.8g 7%
Protein 28.43g 57%
Vitamin C 10.1mg 17%
Vitamin A 0.2mg 8%
Iron 2.9mg 16%
Calcium 345.4mg 35%
Amount Per 100 g
Calories 136.39 Kcal (571 kJ)
Calories from fat 70.76 Kcal
% Daily Value*
Total Fat 7.86g 35%
Cholesterol 27.67mg 27%
Sodium 376.69mg 45%
Potassium 120.8mg 7%
Total Carbs 5.83g 6%
Sugars 1.2g 14%
Dietary Fiber 0.63g 7%
Protein 9.88g 57%
Vitamin C 3.5mg 17%
Vitamin A 0.1mg 8%
Iron 1mg 16%
Calcium 120mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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