Pear & Walnut Salad With Balsamic Vinaigrette Recipe

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Pear & Walnut Salad With Balsamic Vinaigrette
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Ingredients:

Directions:

  1. Assemble salad.
  2. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 789.06 Kcal (3304 kJ)
Calories from fat 129.14 Kcal
% Daily Value*
Total Fat 14.35g 22%
Cholesterol 16.82mg 6%
Sodium 396.53mg 17%
Potassium 854.11mg 18%
Total Carbs 141.36g 47%
Sugars 7.14g 29%
Dietary Fiber 25.3g 101%
Protein 34.39g 69%
Vitamin C 30.3mg 50%
Iron 8.2mg 45%
Calcium 154.1mg 15%
Amount Per 100 g
Calories 250.2 Kcal (1048 kJ)
Calories from fat 40.95 Kcal
% Daily Value*
Total Fat 4.55g 22%
Cholesterol 5.33mg 6%
Sodium 125.74mg 17%
Potassium 270.83mg 18%
Total Carbs 44.82g 47%
Sugars 2.26g 29%
Dietary Fiber 8.02g 101%
Protein 10.91g 69%
Vitamin C 9.6mg 50%
Iron 2.6mg 45%
Calcium 48.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

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