| Amount Per 1 Serving | |||
| Calories | 188 Kcal (787 kJ) | ||
| Calories from fat | 98.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11g | 17% | |
|---|---|---|---|
| Cholesterol | 75.75mg | 25% | |
| Sodium | 349.35mg | 15% | |
| Potassium | 324.93mg | 7% | |
| Total Carbs | 6.61g | 2% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 15.66g | 31% | |
| Vitamin C | 8.5mg | 14% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.3mg | 7% | |
| Calcium | 390.7mg | 39% | |
| Amount Per 100 g | |||
| Calories | 95.57 Kcal (400 kJ) | ||
| Calories from fat | 50.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.59g | 17% | |
|---|---|---|---|
| Cholesterol | 38.51mg | 25% | |
| Sodium | 177.59mg | 15% | |
| Potassium | 165.18mg | 7% | |
| Total Carbs | 3.36g | 2% | |
| Sugars | 0.37g | 3% | |
| Dietary Fiber | 0.4g | 3% | |
| Protein | 7.96g | 31% | |
| Vitamin C | 4.3mg | 14% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.7mg | 7% | |
| Calcium | 198.6mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.