Directions:
- In a bowl, combine ricotta, Parmesan, 1 cup of the mozzarella, 1/4 tsp each of salt and pepper, and all the spinach.
- In a pan over medium high heat, cook ground beef with garlic, oregano/Italian herbs, 1/2 tsp salt and 1/4 tsp pepper until no longer pink. Drain.
- Add 1/2 cup of marinara to the bottom of a 5-6 quart crock pot and mix with half of the ground beef. Top with a single layer of noodles, breaking if needed. Layer 3/4 cup of marinara over noodles, 1/3 of the ricotta mixture over sauce, and half the remaining ground beef. Repeat with noodles, 3/4 cup of marinara over noodles, 1/3 of the ricotta mixture over sauce, and the remaining ground beef. Top with a layer of noodles, half of the remaining marinara, the rest of the ricotta mixture, the remaining marinara, and rest of mozzarella. Cook on low for 4 hours or high for 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 242.37 Kcal (1015 kJ) | ||
| Calories from fat | 60.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.72g | 10% | |
|---|---|---|---|
| Cholesterol | 70.73mg | 24% | |
| Sodium | 622.17mg | 26% | |
| Potassium | 484.67mg | 10% | |
| Total Carbs | 4.61g | 2% | |
| Sugars | 1.07g | 4% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 39.71g | 79% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 2.4mg | 13% | |
| Calcium | 660.7mg | 66% | |
| Amount Per 100 g | |||
| Calories | 135.72 Kcal (568 kJ) | ||
| Calories from fat | 33.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.76g | 10% | |
|---|---|---|---|
| Cholesterol | 39.61mg | 24% | |
| Sodium | 348.4mg | 26% | |
| Potassium | 271.4mg | 10% | |
| Total Carbs | 2.58g | 2% | |
| Sugars | 0.6g | 4% | |
| Dietary Fiber | 0.93g | 7% | |
| Protein | 22.24g | 79% | |
| Vitamin C | 2.7mg | 8% | |
| Iron | 1.3mg | 13% | |
| Calcium | 370mg | 66% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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