Gf Gnocchi With Sage Butter Recipe

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Gf Gnocchi With Sage Butter
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Ingredients:

Directions:

  1. Place the spinach in a bowl and pour enough boiling water over it to cover. Once it has wilted, drain and leave to cool. Wrap a clean dishcloth around the spinach and, holding it over the sink, squeeze out as much moisture as possible. Chop fine.
  2. Combine the chopped spinach with parsley, garlic, ricotta, soy flour, egg and yolk, parmesan, and nutmeg. Season with salt and pepper. Stir vigorously until thoroughly combined.
  3. Bring a large pan of water to a boil and salt it well. Form the dough into balls, about 2/3 the size of a golf ball. The gnocchi can be frozen at this stage if you are planning a future meal. Drop a few gnocchi at a time into the water, lower heat to simmer, and cook 3-4 minutes, until they have risen to the surface. Remove with a slotted spoon. Keep these warm while you cook the rest.
  4. To make sage butter, melt butter in pan over medium heat. Add the salt and sage. Cook until sage is tinged with gold. Pour herb butter over cooked gnocchi and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 408.03 Kcal (1708 kJ)
Calories from fat 282.17 Kcal
% Daily Value*
Total Fat 31.35g 48%
Cholesterol 162.41mg 54%
Sodium 501.49mg 21%
Potassium 492.15mg 10%
Total Carbs 9.18g 3%
Sugars 1.9g 8%
Dietary Fiber 2.62g 10%
Protein 24.27g 49%
Vitamin C 5.4mg 9%
Vitamin A 0.2mg 7%
Iron 2.3mg 13%
Calcium 462mg 46%
Amount Per 100 g
Calories 299.29 Kcal (1253 kJ)
Calories from fat 206.97 Kcal
% Daily Value*
Total Fat 23g 48%
Cholesterol 119.13mg 54%
Sodium 367.84mg 21%
Potassium 360.99mg 10%
Total Carbs 6.73g 3%
Sugars 1.39g 8%
Dietary Fiber 1.92g 10%
Protein 17.8g 49%
Vitamin C 3.9mg 9%
Vitamin A 0.2mg 7%
Iron 1.7mg 13%
Calcium 338.9mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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