Directions:
- Drain pineapple, reserving juice in small bowl. Pat pineapple dry with paper towels.
- Toss banana in pineapple liquid, drain well, discarding liquid.
- Cut strawberries in quarters.
- In med bowl, mix yogurt, whipped topping and powdered sugar until well blended and smooth.
- In ungreased 13x9 inch glass baking dish layer cantaloupe and strawberries. Top with bananas, pineapple and marshmallows. With pancake turner, press fruit lightly to even out top. Spread yogurt mixture evenly over fruit.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.19 Kcal (583 kJ) | ||
| Calories from fat | 21.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.43g | 4% | |
|---|---|---|---|
| Cholesterol | 0.14mg | 0% | |
| Sodium | 70.54mg | 3% | |
| Potassium | 500.83mg | 11% | |
| Total Carbs | 29g | 10% | |
| Sugars | 20.41g | 82% | |
| Dietary Fiber | 3.49g | 14% | |
| Protein | 2.71g | 5% | |
| Vitamin C | 72.9mg | 122% | |
| Calcium | 34.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 64.91 Kcal (272 kJ) | ||
| Calories from fat | 10.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.13g | 4% | |
|---|---|---|---|
| Cholesterol | 0.07mg | 0% | |
| Sodium | 32.89mg | 3% | |
| Potassium | 233.56mg | 11% | |
| Total Carbs | 13.52g | 10% | |
| Sugars | 9.52g | 82% | |
| Dietary Fiber | 1.63g | 14% | |
| Protein | 1.26g | 5% | |
| Vitamin C | 34mg | 122% | |
| Calcium | 16.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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