Directions:
- In a bowl, combine the egg salad, mayonnaise and green onion. In a 2-1/2-qt. glass serving bowl, layer the spinach, carrot, lettuce, red onion, peas and tomatoes (do not toss). Spread egg salad mixture over top; sprinkle with cheese and bacon. Yield: 10-12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 406.5 Kcal (1702 kJ) | ||
| Calories from fat | 272.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.27g | 47% | |
|---|---|---|---|
| Cholesterol | 77.62mg | 26% | |
| Sodium | 1702.62mg | 71% | |
| Potassium | 463.72mg | 10% | |
| Total Carbs | 11.32g | 4% | |
| Sugars | 4.06g | 16% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 22.52g | 45% | |
| Vitamin C | 7.8mg | 13% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.9mg | 10% | |
| Calcium | 54mg | 5% | |
| Amount Per 100 g | |||
| Calories | 240.74 Kcal (1008 kJ) | ||
| Calories from fat | 161.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.93g | 47% | |
|---|---|---|---|
| Cholesterol | 45.97mg | 26% | |
| Sodium | 1008.35mg | 71% | |
| Potassium | 274.63mg | 10% | |
| Total Carbs | 6.71g | 4% | |
| Sugars | 2.4g | 16% | |
| Dietary Fiber | 1.06g | 7% | |
| Protein | 13.34g | 45% | |
| Vitamin C | 4.6mg | 13% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.1mg | 10% | |
| Calcium | 32mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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