Directions:
- Soak the raisins for at least 30 min in lukewarm water.
- Puree the 4 onions in a blender, wrap in a dishcloth, squeeze out the juice thoroughly, and put the onion puree in a bowl.
- Put the nuts through the blender as well, and add them with teh raisins to the onion puree. Stir in the plum puree (reserving 3 tbsp) and season with salt and pepper. Mix well.
- Wash the chicken, pat dry, salt the inside and outside, and rub with the reserved plum puree.
- Fill the cavity with the prepared stuffing and roast in a preheated oven at 350F for about 45 minutes until crisp and brown.
- Serve the chicken with the plov rice and garnish with slices of lemon as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 432.43 Kcal (1810 kJ) | ||
| Calories from fat | 229.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.49g | 39% | |
|---|---|---|---|
| Cholesterol | 114.79mg | 38% | |
| Sodium | 116.93mg | 5% | |
| Potassium | 454.58mg | 10% | |
| Total Carbs | 24.01g | 8% | |
| Sugars | 9.53g | 38% | |
| Dietary Fiber | 3.57g | 14% | |
| Protein | 25.62g | 51% | |
| Vitamin C | 8.1mg | 13% | |
| Vitamin A | 8.3mg | 277% | |
| Iron | 1.5mg | 8% | |
| Calcium | 57.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 175.02 Kcal (733 kJ) | ||
| Calories from fat | 92.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.32g | 39% | |
|---|---|---|---|
| Cholesterol | 46.46mg | 38% | |
| Sodium | 47.33mg | 5% | |
| Potassium | 183.99mg | 10% | |
| Total Carbs | 9.72g | 8% | |
| Sugars | 3.86g | 38% | |
| Dietary Fiber | 1.44g | 14% | |
| Protein | 10.37g | 51% | |
| Vitamin C | 3.3mg | 13% | |
| Vitamin A | 3.4mg | 277% | |
| Iron | 0.6mg | 8% | |
| Calcium | 23.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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