Lasagne Recipe

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Lasagne
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Ingredients:

  • 75 g pasta , lasagne
  • 50 g butter
  • 50 g flour
  • 500 ml milk

Directions:

  1. Make like a lasagne
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 382.36 Kcal (1601 kJ)
Calories from fat 139.95 Kcal
% Daily Value*
Total Fat 15.55g 24%
Cholesterol 98.52mg 33%
Sodium 544.37mg 23%
Potassium 761.07mg 16%
Total Carbs 31.21g 10%
Sugars 10.06g 40%
Dietary Fiber 2.14g 9%
Protein 27.98g 56%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 3%
Iron 3.6mg 20%
Calcium 184.4mg 18%
Amount Per 100 g
Calories 106.05 Kcal (444 kJ)
Calories from fat 38.82 Kcal
% Daily Value*
Total Fat 4.31g 24%
Cholesterol 27.32mg 33%
Sodium 150.98mg 23%
Potassium 211.08mg 16%
Total Carbs 8.66g 10%
Sugars 2.79g 40%
Dietary Fiber 0.59g 9%
Protein 7.76g 56%
Vitamin C 0.4mg 3%
Iron 1mg 20%
Calcium 51.1mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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