Directions:
- 1. Brown ground beef with onions and peppers; drain grease.
- 2. Stir in remaining ingredients, simmer on low 15 minutes or until onions and green peppers are completely tender.
- 3. Serve with Frito Scoops or over corn muffins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.27 Kcal (767 kJ) | ||
| Calories from fat | 98.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.94g | 17% | |
|---|---|---|---|
| Cholesterol | 48.44mg | 16% | |
| Sodium | 140.32mg | 6% | |
| Potassium | 352.59mg | 8% | |
| Total Carbs | 5.97g | 2% | |
| Sugars | 1.71g | 7% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 16.18g | 32% | |
| Vitamin C | 11.8mg | 20% | |
| Iron | 2mg | 11% | |
| Calcium | 33.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 157.44 Kcal (659 kJ) | ||
| Calories from fat | 84.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.4g | 17% | |
|---|---|---|---|
| Cholesterol | 41.61mg | 16% | |
| Sodium | 120.54mg | 6% | |
| Potassium | 302.89mg | 8% | |
| Total Carbs | 5.13g | 2% | |
| Sugars | 1.47g | 7% | |
| Dietary Fiber | 1.36g | 6% | |
| Protein | 13.9g | 32% | |
| Vitamin C | 10.1mg | 20% | |
| Iron | 1.7mg | 11% | |
| Calcium | 28.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Baked Chili
Bacon, diced, Ground beef, Onion, thinly sliced and 9 more.. -
Grandma's Rice Dish
Ground beef, Onion, chopped, Chopped green pepper and 11 more.. -
Slow Cooker Chili
Ground beef, Onions, chopped, Green pepper, chopped and 7 more.. -
Mom's Tamale Pie
Ground beef, Onion, chopped, Green pepper, chopped and 11 more.. -
Layered Mexicasserole
Ground beef, Onion, chopped, Chopped green pepper and 8 more.. -
Chili Con Carne
Ground beef, Onion, chopped, Green pepper, chopped and 9 more.. -
Ranch Stew Aka Cowboy Stew
Ground beef, Onion, chopped, Green pepper, chopped and 6 more.. -
Chili Con Carne For Two
Ground beef, Onion, diced, Chopped green pepper, Tomatoes and 6 more.. -
Chili Frito Bake
Ground beef, Onion, chopped, Diced green pepper and 9 more.. -
Cornbread Pie
Ground beef, Onion, chopped, Chopped green pepper and 6 more.. -
Chili Con Carne for 2
Ground beef, Onion, chopped (about 1/2 cup) and 8 more..
Also Try
-
-
-
-
-
Copycat Laredo Taco Company's Picadillo
Extra lean ground beef, Olive oil, Onion, minced and 13 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
