Directions:
- Season the meat with the Essence and use your hands to coat the meat thoroughly. In a large dutch oven or saute pan, heat the oil over medium-high heat. Add the seasoned lamb and cook, stirring, until browned, about 5 minutes. Remove with a slotted spoon to a plate, and set aside.
- To the fat in the pan, add the onions, potatoes, and carrots, and cook, stirring, for 3 minutes. Add the garlic and cook for 1 minute. Add the tomatoes, herbs, salt, pepper, and red wine, and bring to a boil. Cook until reduced by half, about 3 minutes, stirring to deglaze the pan. Add the lamb and stock to the pan and return to a boil. Reduce the heat to medium-low and simmer until the lamb is tender, about 30 to 35 minutes.
- Remove from the heat and adjust the seasoning, to taste. Ladle into soup bowls and serve with hot, crusty French or Italian bread.
- Herbes de Provence:
- Combine all the ingredients in a bowl and mix well. Store in an airtight container and use as needed.
- Yield: almost 1 cup
- Emeril's Essence:
- Place all the ingredients in a bowl and stir well to combine thoroughly. Store in an airtight container and use as needed.
- Yield: about 2/3 cup
- Recipe from New New Orleans Cooking by Emeril Lagasse and Jessie Tirsch, Published by William and Morrow, 1993.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1025.3 Kcal (4293 kJ) | ||
| Calories from fat | 721.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 80.14g | 123% | |
|---|---|---|---|
| Cholesterol | 165.53mg | 55% | |
| Sodium | 21175.39mg | 882% | |
| Potassium | 1400.92mg | 30% | |
| Total Carbs | 32.1g | 11% | |
| Sugars | 7.07g | 28% | |
| Dietary Fiber | 10.84g | 43% | |
| Protein | 43.43g | 87% | |
| Vitamin C | 24.8mg | 41% | |
| Vitamin A | 2.4mg | 80% | |
| Iron | 13.2mg | 73% | |
| Calcium | 314mg | 31% | |
| Amount Per 100 g | |||
| Calories | 174.26 Kcal (730 kJ) | ||
| Calories from fat | 122.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.62g | 123% | |
|---|---|---|---|
| Cholesterol | 28.13mg | 55% | |
| Sodium | 3598.93mg | 882% | |
| Potassium | 238.1mg | 30% | |
| Total Carbs | 5.46g | 11% | |
| Sugars | 1.2g | 28% | |
| Dietary Fiber | 1.84g | 43% | |
| Protein | 7.38g | 87% | |
| Vitamin C | 4.2mg | 41% | |
| Vitamin A | 0.4mg | 80% | |
| Iron | 2.2mg | 73% | |
| Calcium | 53.4mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Split-Pea Soup
Split peas, rinsed, Olive oil, Yellow onions, chopped and 7 more.. -
Lebanese Lemon Lentil Soup
Olive oil, Yellow onion, diced and 16 more.. -
Crock Pot Carrot Soup With Honey and Nutmeg
Olive oil, Yellow onions, chopped and 10 more.. -
Judi's Seasoning Salt
Salt, Paprika, Celery salt, Garlic powder, Sugar and 3 more.. -
Fettuccine with Bolognese Sauce
Olive oil, Yellow onion, diced, Stalks celery , diceed and 15 more.. -
Cottage Pie
Olive oil, Onion, chopped, Stalks celery, finely chopped and 13 more.. -
Chicken and Lentils
Olive oil, Bone-in chicken pieces, Onion, finely chopped and 9 more.. -
Spicy Chipotle Sweet Potato Soup
Olive oil, Yellow onion, chopped and 8 more.. -
Bolognese Meat Sauce
Olive oil, Pork butt, Diced celery, Diced carrot, Garlic and 14 more.. -
Chipotle Beef Chili
Olive oil, Yellow onion, chopped and 18 more.. -
Clouds at Sunset
Potatoes, peeled and quartered and 14 more.. -
Russian Carrot Salad (Korean-Style)
Carrots, peeled and julienned (preferably with a mandolin... and 8 more.. -
Heddy's Black and Red Bean Soup
Olive oil, Onion, chopped, Stalks celery, chopped and 11 more.. -
Creamy Vegetable Cumin Soup
Olive oil, Baby carrots, rinsed and 6 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
