Directions:
- Heat 1 tablespoon of the olive oil in a large skillet. Add the shallots and cook over high heat, stirring, until just softened, about 1 minute; transfer to a small bowl. Stir in 3 tablespoons of the olive oil and the parsley, anchovies, coriander seeds and rosemary. Season the shallot relish with salt and pepper.
- In the same skillet, heat the remaining 1 tablespoon of olive oil. Season the lamb steaks with salt and pepper. When the oil is almost smoking, add the lamb steaks and cook over high heat until well browned on the bottom, about 3 minutes. Turn the steaks and cook just until the lamb is medium rare, about 1 minute longer. Transfer the lamb steaks to a platter, top with the shallot relish and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 360.79 Kcal (1511 kJ) | ||
| Calories from fat | 203.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.6g | 35% | |
|---|---|---|---|
| Sodium | 20.67mg | 1% | |
| Potassium | 528.83mg | 11% | |
| Total Carbs | 26.01g | 9% | |
| Sugars | 12.04g | 48% | |
| Dietary Fiber | 4.83g | 19% | |
| Protein | 17.57g | 35% | |
| Vitamin C | 17.1mg | 29% | |
| Iron | 1.8mg | 10% | |
| Calcium | 64.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 162.16 Kcal (679 kJ) | ||
| Calories from fat | 91.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.16g | 35% | |
|---|---|---|---|
| Sodium | 9.29mg | 1% | |
| Potassium | 237.69mg | 11% | |
| Total Carbs | 11.69g | 9% | |
| Sugars | 5.41g | 48% | |
| Dietary Fiber | 2.17g | 19% | |
| Protein | 7.9g | 35% | |
| Vitamin C | 7.7mg | 29% | |
| Iron | 0.8mg | 10% | |
| Calcium | 29mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Grilled Onion, Beef, and Sweet Potato Salad
Coriander seeds, crushed and 15 more.. -
Caper-Rosemary Tuna with Herb Salad
Extra-virgin olive oil, Fresh lemon juice, Drained capers and 12 more.. -
Platter of Roasted Shellfish with Trio of Sauces
Extra-virgin olive oil, divided, Minced shallots and 12 more.. -
Warm Cabbage Salad
Extra virgin olive oil, Shallots, minced and 6 more.. -
Potato, Caramelized Onion and Rosemary Pizza
Extra virgin olive oil, Yellow onions, sliced and 7 more.. -
Nutty Mussels
Extra-virgin olive oil, Garlic cloves, Fresh lemon juice and 5 more.. -
Mushroom Quesadillas
Extra virgin olive oil, Shallot, minced (optional) and 9 more.. -
Quick And Easy Risotto
Extra virgin olive oil, Diced shallot or onion and 7 more..
Also Try
-
-
-
Grilled Hanger Steak with Garlic-Brandy Butter
Unsalted butter, softened, Parsley, chopped and 7 more.. -
-
Lamb Steaks with Peppers and Cumin
Cumin seeds, Thick; 10 to 12 oz each) lamb leg steaks and 4 more.. -
-
-
Spaghetti with Anchovies and Breadcrumbs
Day-old italian or french bread, torn into large pieces and 13 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
