Warm Cabbage Salad Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 tbsp extra virgin olive oil
2 large shallots, minced
2 -3 lbs assorted cabbage, cored and cut into shreds 1/4 inch wide
1/2 tsp caraway seed (or more if you like )
2 tart green apples , such as granny smith,halved,cored and cut into thin slices
3 tbsp white wine vinegar
salt & freshly ground black pepper , to taste
1/4 cup fresh flat leaf parsley

Directions:

In a large frying pan over medium heat, warm the olive oil.
Add the shallots and saute', stirring occasionally, until soft, about 10 minutes.
Add the cabbages and caraway seeds, cover and partially cook, stirring often, until the cabbages just begin to soften, about 10 minutes.
Add the apples and vinegar and stir together.
Continue to cook, stirring occasionally until the apples are warm, 1 to 2 minutes.
Season with salt and pepper.
Stir in the parsley and transfer to a warmed serving dish.
Serve immediately.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	129.75 Kcal (543 kJ)
Calories from fat	44.86 Kcal
		% Daily Value*
Total Fat	4.98g	8%
Sodium	42.14mg	2%
Potassium	507.4mg	11%
Total Carbs	20.08g	7%
Sugars	9.7g	39%
Dietary Fiber	7.31g	29%
Protein	3.5g	7%
Vitamin C	77.4mg	129%
Iron	0.7mg	4%
Calcium	99.2mg	10%

Amount Per 100 g
Calories	51.08 Kcal (214 kJ)
Calories from fat	17.66 Kcal
		% Daily Value*
Total Fat	1.96g	8%
Sodium	16.59mg	2%
Potassium	199.75mg	11%
Total Carbs	7.9g	7%
Sugars	3.82g	39%
Dietary Fiber	2.88g	29%
Protein	1.38g	7%
Vitamin C	30.5mg	129%
Iron	0.3mg	4%
Calcium	39mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Capesante Al Forno (Baked Scallops)

Extra virgin olive oil, Garlic cloves, minced and 6 more..
Cajun Portobello Sandwich With Avocado and Remoulade

Sea salt, Extra virgin olive oil, Shallots, chopped and 21 more..
Steamed Stir Fry Cabbage

Cabbage, finely shredded, Extra virgin olive oil and 6 more..
Stuffed Pork Tenderloin

Extra-virgin olive oil , or as needed and 13 more..
Cabbage With Caraway

Head cabbage , depending on size (savoy is great, but use... and 5 more..
Crispy Celery Salad

Outer celery ribs, trimmed and thinly sliced on the diago... and 6 more..
Skillet Turnips and Potatoes with Bacon

Red wine vinegar, Sugar, Extra-virgin olive oil and 7 more..
Chinese Pickled Cabbage

White cabbage, Brown sugar, Soy sauce, Wine vinegar, Salt and 2 more..
Farmers Market Green Salad with Fried Shallots

Shallots, Vegetable oil for frying and 4 more..