Directions:
- Sprinkle lamb evenly with salt, pepper, and flour. Cook lamb in hot oil in a large Dutch oven, stirring constantly, over medium-high heat 5 to 7 minutes or until browned. Add garlic, and sauté 2 minutes.
- Add wine, and cook, stirring occasionally, 5 minutes. Stir in beef broth and next 3 ingredients, and bring to a boil. Reduce heat to low, cover, and simmer, stirring occasionally, 2 hours.
- Stir in baby carrots and pearl onions; cook, uncovered, 10 minutes. Add green beans, and cook 15 minutes. Serve hot with Citrus-Mint Gremolata.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2681.51 Kcal (11227 kJ) | ||
| Calories from fat | 744.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 82.72g | 127% | |
|---|---|---|---|
| Cholesterol | 884.52mg | 295% | |
| Sodium | 4876.72mg | 203% | |
| Potassium | 6419.71mg | 137% | |
| Total Carbs | 102.11g | 34% | |
| Sugars | 43.1g | 172% | |
| Dietary Fiber | 23.47g | 94% | |
| Protein | 295.48g | 591% | |
| Vitamin C | 116.7mg | 195% | |
| Vitamin A | 4.5mg | 151% | |
| Iron | 35.8mg | 199% | |
| Calcium | 492.3mg | 49% | |
| Amount Per 100 g | |||
| Calories | 86.81 Kcal (363 kJ) | ||
| Calories from fat | 24.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.68g | 127% | |
|---|---|---|---|
| Cholesterol | 28.63mg | 295% | |
| Sodium | 157.87mg | 203% | |
| Potassium | 207.82mg | 137% | |
| Total Carbs | 3.31g | 34% | |
| Sugars | 1.4g | 172% | |
| Dietary Fiber | 0.76g | 94% | |
| Protein | 9.57g | 591% | |
| Vitamin C | 3.8mg | 195% | |
| Vitamin A | 0.1mg | 151% | |
| Iron | 1.2mg | 199% | |
| Calcium | 15.9mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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